Wednesday, November 15, 2006

Household Hints: Baking - Instead of Using Pam and Cooking Sprays - Try This

Instead of using Pam and other cooking sprays, just use olive oil or canola oil (or any other heart healthy oil) in a spray bottle. You'll find specialty spray bottles just for use with oil at kitchenwares shops or online at places like eBay.

This way you're using a natural product, which is actually good for you. But, by using the spray on cookware and on salads, you'll limit the amount of oils you're eating.

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